Mindset

Work with a personal coach and lose weight for good with Eat To Perform diet cycles.

Why do people think it's okay to talk about other people's weight? It is personal and should stay that way. Your value should always be more than just how you much you weigh.

Paul Nobles Jr

The Connection Between Dieting and Mental Health (broken down by type)

Dieting doesn't help depression and can amplify mental illness. Why does this happen? Because diets are stress. Read on to find out how to safely diet.

Paul Nobles Jr