About Us

Eat To Perform puts the focus back on your health so you can break the chain of fad dieting.

Your health is not a 30 day sprint to a number on the scale. You deserve more.

You deserve to fit into your favorite jeans and feel your best. You deserve to chase your family on the front yard, without your weight holding you back.

That's why we exist. We coach you through diet cycles, teaching you to eat food so your body feels satisfied and thrives, while you lose weight.

We are a team of 70 and we are here to help you step into the person you were born to be. We are here to help you Eat To Perform.

A decade of boom and bust dieting got me there. Finally, I said to myself “I am too smart to be this unhealthy.”

I realized there had to be a more strategic way of dieting. And here’s the "secret" I figured out : Short, focused periods of fat loss are the key to losing weight. I learned to diet intense, within a defined period of time.

I lost 93 lbs through this method.

I went on to hire really smart PhDs to test and refine my plan. And now ten years and 250,000 people later, Eat To Perform is here to break the chain of bad diets.

I built the method and have kept weight off. And now it's your turn.