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Fat Loss Day 6 Observations

Paul Nobles goes over what it's been like for him on his sixth day of fat loss - and how he is preparing for the rest of his cycle.

Here is When You Should Be Concerned About Losing Weight Too Fast

Read this to know how to lose weight quickly in a healthy way - losing weight too fast can cause your body to break down muscle and no one wants that.

It's Rarely Just the Calories and More People Need to Talk